Item category 1: Lifelong Learning

A career book without waffle for the post-Celtic Tiger times, 'The Career Book' provides informed and practical advice from one of Ireland's leading coaches.

An updated edition on the bestselling guide to reprogramming one's negative thoughts and behaviour. It shows how to apply the principles of cognitive behavioural therapy in your everyday life, allowing you to spot errors in your thinking, tackle toxic thoughts, refocus and retrain your awareness,...

A researched study on two of art's most fundamental themes, this book bridges the gap between abstract theory and practical knowledge. Beginning with a survey of underappreciated masters who perfected the use of colour and light, the book examines how light reveals form, the properties of colour ...