Overwhelmed by food labels? Healthy choice vs unhealthy choices? It can be confusing! Join dietician Sonja Lynch for lots of helpful tips about healthy eating and learn how to eat well for your health.
This workshop is a Well Westmeath event by Westmeath Libraries in partnership with Sláintecare Healthy Communites and the Age Friendly Council Westmeath. Funded by the Adult Literacy for Life programme.